A 30-Day Meditation Journey with Helanah Warren

Future Self Reset

A few quiet minutes a day to calm your mind, reset your habits, and start living like the woman you're becoming.

Start My Reset

Doors close Tuesday, December 1 at midnight ET

You're doing so much. When was the last time you heard yourself think?

You take care of everyone. Your work, your family, your people. You're good at it. But somewhere in all that doing, you stopped checking in with you.

Your mind is always on. Your body is always rushing. And the woman you want to become feels like someone you'll get to "when things slow down."

Things won't slow down. But you can.

The Reset

Meditation isn't about emptying your mind. It's about coming home to yourself.

Future Self Reset is 30 days of short guided meditations and journal prompts designed for real women with real schedules. No experience needed. No perfect silence required.

Each day you'll press play, breathe, and take one small step toward the version of you who feels calm, clear, and in charge of her choices.

Because the habits you build today are building your future self, whether you're paying attention or not. This is how you start paying attention.

What's inside

  • 30 daily guided meditations that fit into a real day
  • A journal prompt for every day so you can see what's shifting
  • The meditation library: mantra, mindfulness, metta, guided, Christian meditation and more, each explained and practiced, so you find what works for you
  • 1-minute resets for the moments you need calm right now
  • Milestones and a progress calendar to keep you on track
  • Lifetime access, so you can come back any time you need a reset

In 30 days, you could be the woman who...

  • Starts her day calm instead of already behind
  • Knows how to reset in minutes when life gets loud
  • Hears her own voice again, and trusts it
  • Says yes to what matters and no without the guilt
  • Walks into the new year already living like her future self
Meet Your Guide

Hi, I'm Helanah.

I'm an executive coach, a mom of two, and a woman who has built more than one business. Meditation is how I've made it through every season, and how I keep coming back to myself.

This year I spent time at a Dr. Joe Dispenza retreat and came home clearer than I'd felt in years. It reminded me that the woman I'm becoming is built in the quiet moments, not the busy ones.

I created Future Self Reset to give you those quiet moments, every day, in a way that actually fits your life.

Choose Your Reset

Two ways to join

Self-Paced
$97

one-time

  • 30 daily guided meditations
  • Daily journal prompts
  • Full meditation library
  • 1-minute resets
  • Lifetime access
Join Self-Paced
Most Support
$297

one-time

  • Everything in Self-Paced
  • Weekly live group meditations with Helanah during your 30 days
  • Ask questions and get guidance in real time
  • Practice alongside other women resetting too
Join With Live Sessions

Doors close Tuesday, December 1 at midnight ET.

Questions

I've never meditated. Is this for me?

Yes. Day 1 starts from zero. If your mind wanders, you're doing it right. Coming back is the practice.

How much time does it take?

Most days take about 10 to 15 minutes for the meditation and journal prompt together. The 1-minute resets are there for busy days.

What if I miss a day?

Pick up where you left off. You have lifetime access, so there's no falling behind.

Is this religious?

No. The library includes many traditions, including Christian meditation, so you can choose what feels right for you.

When do the live sessions happen?

Live group meditations are held weekly during your 30 days. You'll get the schedule and join links after you sign up.

Your future self is waiting.

Give her 30 days. Give yourself this reset.

Start My Reset